Class Update

by Harji on August 28, 2010

Sat Nam,

Please note there are no classes in Byron Bay until September 14th, 2010. I am currently in Melbourne and will begin teaching next week while here – I will post all details of my teaching schedule once finalized. If you are in Melbourne or you have friends/family who would like to experience Kundalini Yoga, I really look forward to meeting you all at a class or a workshop soon!

To my beautiful Byron Yogis & Yoginis please ‘keep up’ with Stretch Pose daily 1-3 min, I will post a video of a meditation/breath technique next week for you all to practice.

In Divine Light,

HarJiwan

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Kundalini Yoga & the Gongs

by Harji on July 9, 2010

A powerful Kundalini Yoga session with HarJiwan in Byron Bay – here  we practice the Fire Tattva meditation before relaxing to the sound current of over 12 Gongs and other ancient instruments played by Anna & Steve from NowWow.

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Winter Solstice Event

June 7, 2010

The Winter Solstice Celebration is coming up on Saturday 19th June – this will be a beautiful and powerful event. Full details and bookings http://harjiwanyoga.com/events/

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Yoga Sydney -Kundalini Yoga Workshop 30th May 2010

May 24, 2010

Sydney Kundalini Yoga Workshop this week end – Sunday 30th May – All welcome. Bookings on the Events page http://harjwanyoga.com/events

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Miracle Bend – Kundalini Yoga Video

May 21, 2010

This is a powerful exercise that has many benefits including balancing emotions, releasing feelings of insecurity, fear and depression. Helps bring a state of calmness. Please leave a comment and let me know how you go with the Miracle Bend.

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