HarJiwan
Yoga Temple
Discover a series of instructional on-demand webinars and courses designed to elevate your spiritual journey and empower every aspect of your life. Each package is meticulously curated, offering profound insights and practical tools to help you seamlessly integrate these teachings into your daily routine.
Explore now to find the perfect fit for your path to enlightenment.
Our Programs
11-Day Kundalini Metabolic Reboot
Are you ready to reset your metabolism, recharge your body, and radiate from the inside out?
Mind, body, and spirit are all invigorated throughout this Kundalini challenge.
Curated with the magical healing powers of Kundalini breathwork to your wellbeing.
For those seeking to deepen their connection to their inner strength and outer radiance.
Do you yearn to be uplifted, to embrace expansion, inspiration, and a consciousness of prosperity?
WOW Trinity Transmission
11-Day Kundalini Radiant Health Challenge
5-Day Kundalini Breath Masterclass Series
Bound Lotus Training Masterclass
WOW Divine Feminine Webinar
Embrace the sacred journey of womanhood with this transformative experience designed to enlighten each stage of a woman's life.
Embrace the sacred journey of womanhood with this transformative experience designed to enlighten each stage of a woman's life including:
- Connecting to one's inner self
- Finding deep strength within
- Balancing hormones
- Fertility and pregnancy journeys
- Navigating perimenopause and menopause
- Discovering spirituality and purpose
- And much more!
step into your divine feminine power!
A 40-day journey through a simple yet potent meditation practice. This daily ritual is crafted to elevate your spirit and harmonise your energies, transcending time and space to bring you into alignment with your highest self across all timelines.
Discover the ancient wisdom of pure alchemy through high-vibration superfoods and tonic herbs, blended masterfully to assist in balancing hormones, enhancing fertility, and promoting radiant women's health. The demonstration video will guide you through the creation of this nourishing blend, complete with all the necessary ingredients.
WOW Divine Feminine Tonic Elixir Recipe
As part of this empowering webinar package, you will receive:
Post-Workshop Meditation Practice
Each woman embodies the divine Shakti. You are Shakti. You are the goddess. There is nowhere else to look; you are SHE.
WOW Divine Feminine Webinar
“The power and precision of HarJiwan's teachings continues to amaze me. I am so grateful for the many opportunities that working with HarJiwan has given me.." - Patricia
Mind, body, and spirit are all invigorated throughout this Kundalini challenge that’s open to everyone, regardless of experience level.
11-Day Kundalini Radiant Health Challenge (Revitalise & Renew)
This unique experience has been specially curated to offer benefits:
- Upgrading your health and wellness through a holistic approach that addresses all systems and glands in your body.
- Increasing your vitality, supercharging circulation and energy, revitalising your entire system, unleashing boundless energy and radiance, and fueling your life with newfound vigour.
- Strengthening your immune system to boost your body’s defences and build resilience.
- Liberating yourself in order to release what no longer serves you and step into a new, powerful chapter of your life.
- Brighten your inner glow to shine from within as you enhance your spiritual and physical wellbeing.
- Increasing fitness, tone, and spiritual awakenings to experience a profound transformation that encompasses one’s entire being.
- Eliminating lower back pain to find relief and support for your body through targeted practices.
- Shedding any physical weight that you feel is holding you back while expanding your spiritual light.
- Gaining practical tools for lifelong wellness and spiritual growth.
feel revitalised and renewed!
- 2 x 90 minute+ pre-recorded masterclasses where you can engage in immersive sessions that will be recorded and accessible in your personal portal, allowing you to revisit the teachings and practices at any time.
- Downloadable hand-outs that provide detailed guides and resources to support your journey through Kundalini transformation, ensuring you have all the tools you need to successfully radiate from within.
- A structured daily practice over the course of 11 days that allows you to dive deep into the power of Kundalini to balance your body, mind, and spirit.
“Kundalini yoga is my new passion and I love it!” - Erin
“I’m loving this challenge, my body is getting stronger, my mind is focused, my heart clear, I feel even more ‘Zenness’ within me!” - Corinne
“I literally felt like a block had been removed and I could feel this burst of energy through my spine, it was amazing! I’m feeling much more upright with strength. It was an amazing feeling” - Coleen
This Kundalini evoking workshop includes:
“Draw upon the awakening stirring within, the at times urgent calling to ‘up level’, to break free, to step fully into one’s authentic power, and ‘roar’ like the lion into full awareness with grace, sensitivity, and joy.” - HarJiwan
Hear What Others Experienced:
Curated with the magical healing powers of Kundalini breathwork to elevate physical, mental, and spiritual wellbeing, guiding you to a state of profound balance and pure happiness.
5-Day Kundalini Breath Masterclass Series
This series offers:
- Strengthened vagal tone to enhance overall health and resilience.
- Regulated nervous system reducing anxiety and stress.
- Naturally lower blood pressure through mindful breathwork.
- Reduced body fat through wellness practices.
- Harmonised endocrine system for optimal hormonal health.
- Profound healing through the power of your breath.
- Boosted collagen promoting youthful, glowing skin and fewer wrinkles.
- Reduction of acute stress responses for the prevention of chronic stress-related health issues.
- Inspired sensations for a deeper connection to your inner self.
- Brightened vitality and natural glow.
- Improved digestive health and gut function.
- Rejuvenated sex and intimacy with deeper connections and improved sexual health.
ready to begin?
Embrace this divine blend of Kundalini Breath Kriya Work, Meditation, Healing Activations, and simple, daily calls to action that are easy to implement. In just 5 days, you can dramatically increase your Pranic Life Force, break through limitations, clear out grief and blockages, heal imbalances, and improve both your physical and mental health. This masterclass is suitable for all levels - you just need a desire to elevate your existence, propel yourself to a higher resonance, rediscover the core of pure organic joy, and feel like your true, divine self.
“Wow! Well yesterday was my 1st day, and I felt the strongest full body shift/vibration ever in my life!!! Except maybe giving birth haha! The whites of my eyes were WHITE and I just felt alive head to toe. Day 2 was also amazing and challenging and system-shifting. I really loved the release and activation parts of day 4 and 5. Very powerful and easy to translate into daily intentions and practices. Really loved it all!”
Experience the Kundalini GLOW, clear mental fog, reduce toxic stress, and activate the pure happiness that is your birthright!
A note from Alyssa, Mother and Health Coach:
A spiritual and physical awakening crafted by HarJiwan, a revered Master of the Bound Lotus Kriya with over 18 years of profound practice. This masterclass is a beacon for those seeking to deepen their connection to their inner strength and outer radiance.
Bound Lotus Training Masterclass
Join the Bound Lotus Training Masterclass and awaken the iron within, while radiating like the sun without. This is your call to a higher state of being - will you answer it? What you'll learn:
- Sacred warm up rituals designed to gently open your hips, shoulders, and spine, preparing your body for the boundless energy of the Bound Lotus Kriya.
- Essential techniques to safeguard your knees, ankles, and other vulnerable joints, ensuring a safe, long-lasting practice.
- How to effectively use props to support your body, enhancing your ability to achieve and maintain the asana with grace and ease.
- The art of immersing yourself in the powerful vibrations of sacred Shabads and Mantras, amplifying the transformative impact of the Kriya on your mind, body, and spirit.
If you desire the accelerated path to radical spiritual transformation through the practice of asana, enter here:
"It has been a privilege & a blessing to have been taught the Bound Lotus Kriya by my beautiful teacher HarJiwan. She is a Master, and as such, she delivers profound transmissions as she teaches. My soul bubbled with joy when I first witnessed this Kriya and I knew instantly this was for me. HarJiwan told me this was the 'jewel in the crown' of all Kriyas which was daunting & exciting. Each day I bow down in gratitude, while my consciousness gets sifted, like panning for gold. I am able to experience deep peace & my intuition has been heightened. My life has been flowing effortlessly & with more grace & I attribute this to my daily practice of Bound Lotus Kriya. My self discipline has alchemised into devotion. This sadhana has taught me that I am the jewel & I face infinity without flinching.."
Bound Lotus, known as the jewel in the crown of all Kundalini Yoga, is more than a physical pose; it's a profound meditation, a journey inward to the core of your being. It's about forging an unbreakable connection between your inner strength and outer expression, creating a life that shines with purpose and vitality.
"When you practice Bound Lotus, it makes you strong like iron on the inside and radiant like the sun on the outside." - Yogi Bhajan
A note from Carmel, Yogini and Mother:
Why Bound Lotus?
Guided by HarJiwan's extensive background in Pilates Body Conditioning, this masterclass is not just about learning a practice - it's about embracing a lifestyle. HarJiwan will share her personal story and experiences, offering a unique perspective on this sophisticated, restorative, and healing ancient practice. She will help you understand how to work with your own body, meeting you exactly where you are on your spiritual and physical journey.
More than just a class...
Do you yearn to be uplifted, to embrace expansion, inspiration, and a consciousness of prosperity? Are you seeking a practice to transmute the relentless broadcasts of fear, scarcity, and negativity in your life? A practice that cleanses your subconscious mind and aligns you with the divine intelligence of your heart? Are you eager to expand your inherent creativity, hear your inner guidance clearly, create solutions for a more prosperous life, and anchor deep into your core?
WOW Trinity Transmission: 3 Pillars Curriculum (Protection, Projection, and Rising Up in Prosperity)
Over six weeks, this course will deep dive into:
Sessions One and Two - Build a powerful protective shield against stress, immune challenges, and negativity. Set healthy boundaries, clearly know what is truly yours, and experience expansiveness and spaciousness. Release the burden of accumulated collective fear.
Sessions Three and Four - Enhance your psyche, the radiance of your soul, your magnetism, and the power of projection. Harness focus, intuitive capabilities, and mind power to manifest your highest potential.
Pillar Three: Prosperity
Sessions Five and Six - Enter the sacred altar of the heart's power. Open up to the flow of opportunities, deepen your connection to your higher self, and invite prosperity into all areas of your life through unconditional self-love.
Course Features:
6 x 90-minute pre-recorded Kundalini Transmission Sessions with HarJiwan, covering the three pillars of Protection, Projection, and Prosperity.
"...I'm still integrating the powerful upgrade I experienced after doing the first Pillar alone ..I physically felt my Heart chakra opening & through this tangible experience many outdated ways of being & thinking have dissolved - it almost feels as though I have jumped timelines! ..Physically I have changed - becoming fresher, younger & shining. Love is flowing. I endeavour to complete this course & look forward to our miracle solstice. Once again I bow down to the Teacher in you that unlocks the blocks in me - so much gratitude." - Carmel
"..What an amazing program. Thank-you for leading us through, each class is so special ..so much to experience. So grateful for your teachings and support." - Sheila
"..My focus is improving more & more .. Feeling gracefully solid. Thank-you for your special offerings and the amazing space you hold. Your gift of guiding me through, although not live, is beyond words." - Melissa
"..Thank-you for sharing your practice with me. It's truly impactful." - Erinne
- Break through ‘old’ neurological patterns and create new neurological pathways
- Learn 3 vital Mantra sound codes and experience Naad technology to directly expand and increase the power of your presence, protection, mental capacity and great upliftment
- Understand how to direct the vital potent energy that is the Kundalini Shakti
- Learn specific Mudras for ENERGY & harnessing mental focus
- Adjust and STRENGTHEN all your light bodies to achieve greater RADIANCE, MAGNETISM & HARMONY
- Clear out fears, paranoia, anxiety, neuroticism and other mental intrigues; break through ego structures that hinder your GROWTH
- Develop sharper intellect, intuition and mental capacity-
- Build PHYSICAL core STRENGTH, upper body strength, and stamina.
- Experience the language of your sacred Heart and cultivate deeper self-love, self-compassion for HEALING, greater flow of prosperity, success and joy in your Life.
“Women, we need you living in your spiritual maturity, in your sovereign divinity, in your radiance, and in your natural state of magnetism and receiving. This course will empower you to rise up in prosperity, anchored in the divine intelligence of your heart.” - HarJiwan
Here's what some are saying from the training:
This course is open to all women (men are also welcome for this onboarding course); no previous WOW trainings or mentorships experience is required. It is a great starting point for people who are interested in all things WOW.
This is an invitation to reconnect with your inner altar, to befriend the magic carpet of your mat with curiosity, inspiration, and excitement. Travel to new spaces within your sacred heart and outer life as we activate the three pillars of Protection, Projection, and Prosperity. The WOW Trinity Transmission Course will guide you into a field of containment, refinement, and receptivity, activating your inner alchemy to instigate positive, prosperous change. Join us and transform your life through the sacred practices of Kundalini. Embrace your true potential, and step into a life of abundance and joy. The WOW Trinity Transmission Course will bring you into the field of containment, refinement and receptivity; activating the inner alchemy to instigate positive prosperous change.
Why join the WOW Trinity Transmission?
Over the 6 weeks:
"My experience practicing Kundalini with HarJiwan has been potent and powerful, a medicine for the body, mind and soul."
Some days I have found strong emotional release, other days I've walked in feeling heavy and tired with stress and concerns and left incredibly energised and full of clarity. What I have found to be consistent are feelings of empowerment and my aura and inner being radiating. People and opportunities just seem drawn to you, life seems to flow, and that which was not so harmonious seems to balance out. My existence has become more enriched through opening to this ancient practice. Sat Nam.
Laura May, Founder and Director of Nagnata
"Whether one on one, or in a community, HarJiwan brings a deep expertise across the program that empowers women through Kundalini yoga, breath work, pilates, meditation and tonic herbalism."
I have been fortunate to work one on one with HarJiwan as part of her WOW program and also recently in the inaugural Inner Circle WOW program with other women. I am grateful for the guidance and support that has resulted in the elevation of every aspect of my life.
Claire, Director & Mother
"If you are looking to shift your life in any way if you want to tear down limiting beliefs, break up habitual ways of thinking or shake up destructive patterns, if you want to strip away layers and return to your truest self, then seize the opportunity."
I was lucky enough to experience WOW under HarJiwan’s guidance and it was absolutely transformational. Further to that, having access to a teacher of HarJiwan’s caliber is a profound gift and an opportunity you should not pass over.
Caitlin, Wellness coach & Mother
Words of Power
From our attendees
Need Guidance?
WOW VIP One-On-One & Inner Circle
If you’re feeling a little lost and think you’d prefer to journey forward with personalised guidance and mentorship, check out my immersive WOW Signature Programs VIP One-On-One and Inner Circle Group trainings instead.
I create bespoke programs designed to align with your highest self. Together, we’ll integrate ancient wisdom with modern practices to ignite profound shifts in your life.
Receive your gift
Powerful Kundalini Meditation for Higher Awareness, Intuition, and Radiance
From breaking habits to building strong emotional balance, this meditative spiritual cleanser will help activate your ‘golden cord’ (the pituitary and pineal glands) for a full mind, body, and soul awakening by committing to this ancient practice for just 40 days. And it’s all yours…no costs (or strings) attached!
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If you’re sick of feeling tired, angry, stressed, let down, and generally overwhelmed by life…you’re not alone. My socials are safe spaces full of meditations, manifestations, yoga practices, inspiration, and divine feminine energy. I welcome you to join the journey…
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